Mindfulness Matters

A Four- Month Coaching Membership For Teachers of Color

Teachers of Color offers One-on-One and Group coaching and mentorship to TOC and School District Administration. Coaching sessions are differentiated by audience and support clarity, confidence, and action items in direct service of TOC advocacy, wellness, and retention.

Are you ready to join a cohort with other teachers that value wellness and mental health? Do you need a circle of support to stay accountable to your goals? Do you need to see possibility models before you take the first step?

My signature four month coaching option is the coaching program for you!

  • This first meeting serves as an initial introduction to who you are your teaching context, and the specific wellness goals you have. All sessions are confidential and participant responses inform subsequent retreat sessions.

  • One session every three weeks

    1. The Inspired Teacher; Five Actions that Healed Me

    2. White Supremacy and Me; Taming Your Inner Critic

    3. Moving Towards Peace

    4. Self-Study; The Write Way to Well Being

    5. Breath and Beyond

    6. Think Big, Start Small

  • TOCM uses the Marco Polo video messaging application for real-time coaching and participant interaction. Participants self-select affinity groups and are placed in cohorts accordingly.